I used to stretch after a long run but never really saw the use. It was more of an automatism.
Back when I was in boxing school I stretched a heck of a lot, but it's more of a custom there.
Quote:
Originally Posted by Tricky  I can see that. For starters I don't have much money to spend on fancy shoes. But I figure I don't really need one of those air cushioned laser guided spaceships on my feet anyway. What makes a good shoe though, good question. I suppose.. men with big feet.. need large.. shoes? |
Just decent shoes. Not Nike Air Jordan Superpumps or whatever you kids are wearing these days.
Most good shoe-stores will know what you need. The problem with really cheap shoes tends to be - other than that they fall apart quickly - that they have absolutely no absorption in the soles.
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"No. They're all nuts, I'm just a guy in a shark suit." -
Guy in a Shark Suit at Ron Paul rally, when asked if he was there to support Ron Paul