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Originally Posted by Tricky  The traffic around my current neighbourhood is murder though, especially for inline skaters. |
Jogging near areas of heavy (or even medium) traffic is not a good idea. Exposure to air pollution (exaust fumes, smog etc) will undo any health benefits. A better idea is to use a treadmill or a treadclimber indoors but if that is not an option, try to run very early in the morning - to avoid the rush hour traffic.