Quote:
Originally Posted by Denethorn  Unless you're used to a late breakfast you would gain weight. The body believes it is short on food and starts storing more fat. |
Yes, but that's the thing; I was used to late breakfasts. Once I started college, breakfast was pushed later and later back until eventually I started calling it early lunch. I don't get hungry until 11 am, and I still tend to eat a little before that (generally this is because I have classes scheduled either in the morning or all afternoon, with little or no time to break for food, which is why I would eat at all). I've tried to switch back to an early breakfast routine, but because habits are so hard for me to change (to who is it not?), once I skip one of those breakfasts, I'm suddenly not even considering it anymore. I'm too used to skipping breakfast.