Insomnia and improving quality of living
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12-31-2004, 01:58 PM
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 | Exalted Member | | Join Date: Jun 2004 Location: Cell Block E
Posts: 2,142
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Ok, heres the deal, Over the last few days i have been having great trouble getting to sleep. I've tried going to bed late, early, eating right before sleep, and going to bed starving, reading till I feel sleepy, and going to bed stimulated, and everything in between, and It still takes 3-4 hours of simply lying in bed till i drop off.
Knowing how sensible and helpful some of you people are I would like to ask for help with this, as well as general improving quality of life, and making me feel better and more postive about stuff. Anything is appreciated. TIA
-Giles
__________________ Mag: Don't remember much at all of last night do you? Me: put simply.... No 
Mag: From what I put together of your late night drunken ramblings? Vodka, 3 girls, and then we played tic-tac-toe and slapped each other around.
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